I trained with Natalie for over a year she was brilliant, always interesting sessions, never the same twice and tailored to my needs as a slightly more senior person with dodgy knees. I wish her every success and highly recommend her.
Author: NH Personal Training Shropshire
have been exercising my whole life, I tried every sport I could. From an early age football and swimming took centre stage. I played for Wolverhampton Wanders girls team and swam for Wolverhampton. This continued into my teenage years, when I got introduced to many more sports in school. At the age of 13 I added cycling to my weekly training. At this age there were a lot of distractions, my coaches made exercise fun as well as keeping us all focused. When I left school I knew I wanted to work in sports and fitness. I went to college and studied Instructing Physical Activity and Exercise for 2 years. During this time I volunteered at a local gym as a motivator. My role was to go around the gym and help people stay motivated by talking to them and showing them new things. While I was there I got to know the Personal Trainers and their clients and found out why they did what they did. From then I knew I wanted to be a Personal Trainer. I wanted to help people better their lives the way my coaches helped me. I have worked in a number of gyms over the past 10 years, the most recent being Virgin Active. I was at Virgin Active for 4 and a half years and it is where I really started to understand my clients and there goals. My aim now is to help people to achieve their goals and have fun doing it. View all posts by NH Personal Training Shropshire